regular Yoga and Pilates classes
Regular timetable for Yoga and Pilates Classes on the Mornington Peninsula and 'thestudio'
Are you looking to try pilates classes for the first time or wanting to attend a regular Yoga session or perhaps even try both on the Mornington Peninsula?
The Business of Yoga has weekly Pilates classes and Yoga/meditation classes on the Mornington Peninsula;
Everyone is welcome from beginners to advanced, you can come regularly or do drop in Yoga or Pilates classes, see the timetable below;
|TUES||9.30am||PILATES||''thestudio', shop 61a, 1140 Nepean Hwy, Mornington in the Industrial park|
|TUES||10.30am||YOGA||'thestudio', shop 61a, 1140 Nepean Hwy, Mornington in the Industrial park|
Red Hill Hall, Mechanics Rd, RED HILL
100 Shoreham Rd, Red Hill South, 'home studio'
|THUR||9.15am||PILATES||'thestudio', shop 61a, 1140 Nepean Hwy, Mornington in the Industrial park|
|THURS||10.20am||YOGA||'thestudio', shop 61a, 1140 Nepean Hwy, Mornington in the Industrial park|
|FRI||9.30am||PILATES||Civic Hall, Cook St, FLINDERS (next to flinders bakery in the main St)|
All Yoga and Pilates classes cost $20 a casual and 10 class passes can be purchased for $180.
'Thestudio' space also offers many workshops and yoga teacher training throughout the year, follow this link for more information about whats on at 'thestudio'
Why use The Business of yoga for Yoga and Pilates classes?
Anna Kay has been practicing Yoga for over 20 years and has a wealth of knowledge from her extensive practices and studies. Anna also discovered Pilates at least 15 years ago due to injury and instability. Pilates classes have not only improved her whole body strength and awareness but helped her yoga practice grow. Anna uses her background knowledge and experience of dance, martial arts, massage therapy, meditation, yoga and pilates to bring you a well balanced, varied timetable of classes to choose from.
Anna's yoga and pilates classes are very varied, and she often uses small equipment to help the participants gain a different understanding and experience for themselves.
"Pilates has helped me stay strong and agile for any activity I throw myself in to and Yoga has kept me sane." Quote; Anna Kay
"if i didn't do Pilates with Anna I'd be a mess and probably wouldn't be able to get off the couch" " I certainly know when I stop doing Pilates for a few weeks how much it helps my strength and my back, its amazing how it gets in" testimonials from clients
Call us today on 0429 435 726 to secure your spot or to find out more.