thestudio, yoga, pilates, training, fitness

thestudio

Timetable at 'thestudio' 2018, next teacher training starting August 2018

All classes at 'thestudio' are run by highly professional yoga, pilates, teacher training and fitness instructors who have been in the industry for over 25 years.

You can book by calling head yoga teacher training instructor Anna; 0429435726 or head pilates trainer Janette; 0418923029 or just turn up to classes at any time.

For more information about our yoga teacher training courses see http://businessofyoga.com.au/teachertraining/

Monday Tuesday Wednesday Thursday Friday Saturday
6.30am Circuit pilates

Janette

Cardio /Pilates

Janette

9.00am HIIT Pilates

Janette

9.30am General Pilates

Anna

General Pilates

Anna

10.30am Yoga

Anna

Sassy Seniors

Janette

Yoga

Anna

5.30pm Circuit Pilates

Janette

6.00pm Yoga

Anna

Yoga commencing in August anna
6.30pm 7.30pm Yoga teacher training HIIT Pilates

Pilates

7.30Yoga  teacher training 7pm

Yin Yoga

Rachel

thestudio

200hour Yoga Alliance recognized Yoga teacher training courses run twice a year at 'thestudio'

next course starts on August 8th 2018,

then Febuary 27th 2019, refer to http://businessofyoga.com.au/teacher-training/ page of this website.

This is a specifically designed course to give you a fabulous all-round understanding of yoga.

Yoga is a brilliant tool to know how to help deal with the challenges that life throws at us.

About the  200hour Yoga teacher training course

This course will give you skills to use for the rest of your life, whether you decide to teach or not. It is a wonderful self development course.

You will deepen your own yoga practice and personal development, learn the history and philosophy of yoga, learn about human anatomy, you will learn how to implement your own knowledge and teach that to others, develop some basic business skills, get some understanding of pilates to compliment your yoga, get qualified in necessary first aid and get a recognised certificate that enables you to teach all over the world.

 

Some of the feedback so far’

“ I have learnt so much already in only 3 full days, it’s amazing”

“ I am loving feeling my body respond to the in depth asana practice”

“ the teachers have been incredible, such a deep understanding, passion and knowledge”

 

Your head instructor Anna Taylor has practiced and taught Yoga for over 25 years and is also a Pilates and mindfulness meditation instructor.

Anna is a certified Yoga instructor with yoga Alliance International, a Pilates practitioner with the Pilates Institute of Australasia. She has a Batchelor of Arts and Diploma in Education. Anna is also qualified in Chinese Meridian Massage, Relaxation, Sports and Remedial, Kahuna Body work, Reiki, Lomi Lomi, Seated Chair Massage, and mindfulness meditation techniques.

Anna is a very passionate instructor and practitioner of Yoga. She uses her many years of bodywork to implement and teach you the best way forward for your body.

Workshops at 'thestudio'

Workshops

We have arange of wonderful Workshops at 'thestudio' Everyone is welcome anytime

Yoga, asana, bikram yoga, yoga mat, yoga poses, yoga for beginners, aerobic, hatha yoga, hot yoga, yin yoga, kundalini yoga, yoga nidra, yoga for kids, yoga classes, ashtanga yoga, vinyasa yoga, iyengar yoga, kids yoga, yoga bolster, power yoga, yoga music, prenatal yoga, yoga studio, yoga tree, pregnancy yoga, yoga blocks, beginners yoga, bikram, yoga positions, pranayama, types of yoga, yoga moves, jivamukti yoga, yoga teacher training, pilates classes, yoga exercises, what is yoga, yoga benefits, restorative yoga, yoga stretches, yoga space, yoga online, youtube yoga, vinyasa, kriya yoga, yoga workout, sahaja yoga, yoga at home, yoga beginners, yoga classes, hot yoga classes, pilates classes, studio pilates, pilates for beginners. pilates at work, health at work, yoga at work

Workshops coming soon;

Sat 9th june; Deep Meditation workshop from 11-1pm with Layananda Grady, $50-  learn and practice going deeper into meditation

 

Sat 16th June; First Aid level 1 and 2 with full certification from 10-4.30pm, cost is $125 for non Yoga teacher training students at Bentons Square community centre

 

Sun 24th June; Tantric Yoga workshop from 11-1pm, $50 with Layananda Grady

partner yoga