thestudio, yoga training

thestudio

Timetable at 'thestudio' 2018, next yoga training starting February 2019

Yoga training, a wonderful comprehensive 200hour yoga teacher training course is offered twice a year here at 'thestudio'.Follow this link for more information

All classes at 'thestudio', shop 61a, 1140 Nepean Hwy, Mornington are run by highly professional yoga, pilates, teacher training and fitness instructors who have been in the industry for over 25 years.

You can book by calling head yoga teacher training instructor Anna; 0429435726 or head pilates trainer Janette; 0418923029 or just turn up to classes at any time.

Casual Classes are $25, 10 classes are $180 and we have an unlimited weekly pass for $35.

For more information about our yoga teacher training courses see http://businessofyoga.com.au/teachertraining/

Monday;
6pm gentle Beginner Yoga with Ginny,
7pm Guided Meditation with Laya
Tuesday; 9.30am Mat Pilates with Anna,
10.30am Hatha Yoga and Relaxation with Anna,
6.30pm HIIT Pilates
with Janette
Wednesday; 6.30am Circuit Pilates with Janette,
10.30am sassy senior Strength class with Janette,
6-7pm Dynamic Yoga with Anna
Thursday; 9.30am general all Body Pilates with Anna,
10.30am Flow Yoga with Anna,
6pm Circuit Pilates with Janette

7pm Yoga with Laya
Friday; 9am HIIT Pilates with Janette
Saturday; 9am HIIT Pilates with Janette

Thestudio is in the front buildings of the MIP, Mornington Industrial Park, next to officeworks under the Dark Horse Printing shop.

thestudio

200hour Yoga training courses, recognized by Yoga Alliance  run twice a year at 'thestudio'

next yoga training course starts on February 27th 2019
, refer to http://businessofyoga.com.au/teacher-training/ page of this website.

This is a specifically designed yoga training course to give you a fabulous all-round understanding of yoga.

Yoga is a brilliant tool to know how to help deal with the challenges that life throws at us.

About the  200hour Yoga  training course

This yoga training course will give you skills to use for the rest of your life, whether you decide to teach or not. It is a wonderful self development course.

You will deepen your own yoga practice and personal development, learn the history and philosophy of yoga, learn about human anatomy, you will learn how to implement your own knowledge and teach that to others, develop some basic business skills, get some understanding of pilates to compliment your yoga, get qualified in necessary first aid and get a recognised certificate that enables you to teach all over the world.

 

Some of the feedback so far’

“ I have learnt so much already in only 3 full days, it’s amazing”

“ I am loving feeling my body respond to the in depth asana practice”

“ the teachers have been incredible, such a deep understanding, passion and knowledge”

 

Your head instructor Anna Taylor has practiced and taught Yoga for over 25 years and is also a Pilates and meditation instructor.

Anna is a certified Yoga instructor with yoga Alliance International, a Pilates practitioner with the Pilates Institute of Australasia. She has a Batchelor of Arts and Diploma in Education. Anna is also qualified in Chinese Meridian Massage, Relaxation, Sports and Remedial, Kahuna Body work, Reiki, Lomi Lomi, Seated Chair Massage, and mindfulness meditation techniques.

Anna is a very passionate instructor and practitioner of Yoga. She uses her many years of bodywork to implement and teach you the best way forward for your body.

Workshops at 'thestudio'

Workshops

We have a range of wonderful Workshops at 'thestudio' Everyone is welcome anytime

shop 61a, 1140 Nepena Hwy, Mornington. (In the MIP at the front building under the Dark Horse Printing)

Yoga, asana, bikram yoga, yoga mat, yoga poses, yoga for beginners, aerobic, hatha yoga, hot yoga, yin yoga, kundalini yoga, yoga nidra, yoga for kids, yoga classes, ashtanga yoga, vinyasa yoga, iyengar yoga, kids yoga, yoga bolster, power yoga, yoga music, prenatal yoga, yoga studio, yoga tree, pregnancy yoga, yoga blocks, beginners yoga, bikram, yoga positions, pranayama, types of yoga, yoga moves, jivamukti yoga, yoga teacher training, pilates classes, yoga exercises, what is yoga, yoga benefits, restorative yoga, yoga stretches, yoga space, yoga online, youtube yoga, vinyasa, kriya yoga, yoga workout, sahaja yoga, yoga at home, yoga beginners, yoga classes, hot yoga classes, pilates classes, studio pilates, pilates for beginners. pilates at work, health at work, yoga at work

Workshops coming soon;

Saturday October 20th, 11.30-1.30pm; Partner Workshop - $45 learn some fun moves, stretches and acrobalance with Janette and Anna, you dont need a partner we can find you one!

Saturday 10th November, 11.30-1.30pm - Yoga for the Head neck and shoulders with Laya, $45

Friday 17th November 7-9pm, $20 - Chai and Chanting, music and Kirtan with Laya and Anna

Saturday 15th December 11.30-1pm - Guided meditation for Anxiety and stress with Laya, $45

yoga training